Following Sparks to Your True Self

Following Sparks to Your True Self

Published on: 11/10/2024

Women feel stuck and like we have lost ourselves. After a lifetime of people pleasing, it's time to learn to say no to what doesn't light say yes to our sparks and do what feels good.

Tiny Sparks
Spark Spotting 101: How to Recognize Joy in Everyday Moments

Spark Spotting 101: How to Recognize Joy in Everyday Moments

Published on: 15/09/2024

Getting unstuck requires making space so that you are open to seeing joy in everyday moments.

Tiny Sparks
The Art of Creating Space: 5 Unconventional Techniques to Make Room for Sparks

The Art of Creating Space: 5 Unconventional Techniques to Make Room for Sparks

Published on: 10/09/2024

To get unstuck, you need to make space before you can see any sparks. Here are 5 easy and unconvential ways to create space and get yourself ready for following sparks

Creating Space
Welcome to Following Sparks: A Journey from Stuck to Sparked

Welcome to Following Sparks: A Journey from Stuck to Sparked

Published on: 09/09/2024

Getting from stuck to sparked by creating space and following even the tiniest sparks. Tools, encouragement and my own personal journey

my journey