Following Sparks to Your True Self

Published on: 11/10/2024

Women feel stuck and like we have lost ourselves. After a lifetime of people pleasing, it's time to learn to say no to what doesn't light say yes to our sparks and do what feels good.

Tiny Sparks
Following Sparks to Your True Self

Spark Spotting 101: How to Recognize Joy in Everyday Moments

Published on: 15/09/2024

Getting unstuck requires making space so that you are open to seeing joy in everyday moments.

Tiny Sparks
Spark Spotting 101: How to Recognize Joy in Everyday Moments

The Art of Creating Space: 5 Unconventional Techniques to Make Room for Sparks

Published on: 10/09/2024

To get unstuck, you need to make space before you can see any sparks. Here are 5 easy and unconvential ways to create space and get yourself ready for following sparks

Creating Space
The Art of Creating Space: 5 Unconventional Techniques to Make Room for Sparks

Welcome to Following Sparks: A Journey from Stuck to Sparked

Published on: 09/09/2024

Getting from stuck to sparked by creating space and following even the tiniest sparks. Tools, encouragement and my own personal journey

my journey
Welcome to Following Sparks: A Journey from Stuck to Sparked